She shed an impressive two stone after joining the LighterLife plan and ditching sugar from her diet.And Denise Welch proudly showed off the fruits of her labour as she stripped to her underwear in a motivational Twitter post on Friday as she plugged the diet brand.The Loose Women panelist, 61, looked sensational as she donned a black bra and knickers and embraced her 'bumps and lumps'. In the candid video, Denise - who is an ambassador for the brand - openly spoke about how she's kept the pounds off for years after her initial weight loss.She said: 'I am in my underwear and I don't care because I've maintained my weight for six years after losing two stone.' She also explained how she sticks to her plan but still treats herself to 'fish and chips' at the weekend. The former Coronation Street actress also joked that she was '61 and embarrassing' herself, but her followers didn't agree. On the contrary, hoards of her fans were quick to praise her for showcasing her figure, with some even hail her as an 'inspiration'. ‘This is how a real lady advertises a product and not airbrushed models. You look brilliant’, commented one fan.While another replied: ‘Agree! Doesn't she look amazing - healthy, toned up and normal - an inspiration Denise! X’‘Denise you are a beacon of hope to those of us of a certain age that think that we can’t look great again. You look blinkin’ marvellous, bravo’ tweeted a third person.While other comments read: ‘You look fabulous Denise!’ and ‘Denise you are gorgeous.’In May, Denise revealed the secret to her jaw-dropping two stone weight loss which helped her beat her 'unhealthy' sugar addiction.The TV star revealed that she began binging on sugary foods when she quit drinking for good in 2012, after she and husband Lincoln Townley gave up booze for good in a bid to save their marriage.She told Broccoli and Brains magazine: 'Until I gave up drinking, I never really had a weight problem. I’d certainly never had a sweet tooth. 'But once I stopped drinking, I started getting massive sugar cravings and the weight started going on.'However, Denise was motivated to join the LighterLife diet plan as their Celebrity Ambassador and lost almost two-and-a-half stone in just nine weeks.She followed the diet plan which includes shakes, daily food packs and cognitive behavioural therapy to try and curb her craving for sugar.Denise recently showed off the fruits of her labour by sharing a snap of herself in a fuchsia bikini.She wrote: 'Celebrating 6 yrs with @lighterlife. Changed my relationship with food for ever. I still love fish and chips and pies but I make informed decisions when to have them!!'When I gave up drinking I turned to food and quickly realised this could become a problem as I was eating like I’d been drinking.'CBT and the groups taught me to stop my crooked thinking. I lost 2 stone in 2 months and have maintained ever since. And it means that you will have to endure more pictures of me in bathing costumes til I’m
She shed an impressive two stone after joining the LighterLife plan and ditching sugar from her diet.And Denise Welch proudly showed off the fruits of her labour as she stripped to her underwear in a motivational Twitter post on Friday as she plugged the diet brand.The Loose Women panelist, 61, looked sensational as she donned a black bra and knickers and embraced her 'bumps and lumps'. In the candid video, Denise - who is an ambassador for the brand - openly spoke about how she's kept the pounds off for years after her initial weight loss.She said: 'I am in my underwear and I don't care because I've maintained my weight for six years after losing two stone.' She also explained how she sticks to her plan but still treats herself to 'fish and chips' at the weekend. The former Coronation Street actress also joked that she was '61 and embarrassing' herself, but her followers didn't agree. On the contrary, hoards of her fans were quick to praise her for showcasing her figure, with some even hail her as an 'inspiration'. ‘This is how a real lady advertises a product and not airbrushed models. You look brilliant’, commented one fan.While another replied: ‘Agree! Doesn't she look amazing - healthy, toned up and normal - an inspiration Denise! X’‘Denise you are a beacon of hope to those of us of a certain age that think that we can’t look great again. You look blinkin’ marvellous, bravo’ tweeted a third person.While other comments read: ‘You look fabulous Denise!’ and ‘Denise you are gorgeous.’In May, Denise revealed the secret to her jaw-dropping two stone weight loss which helped her beat her 'unhealthy' sugar addiction.The TV star revealed that she began binging on sugary foods when she quit drinking for good in 2012, after she and husband Lincoln Townley gave up booze for good in a bid to save their marriage.She told Broccoli and Brains magazine: 'Until I gave up drinking, I never really had a weight problem. I’d certainly never had a sweet tooth. 'But once I stopped drinking, I started getting massive sugar cravings and the weight started going on.'However, Denise was motivated to join the LighterLife diet plan as their Celebrity Ambassador and lost almost two-and-a-half stone in just nine weeks.She followed the diet plan which includes shakes, daily food packs and cognitive behavioural therapy to try and curb her craving for sugar.Denise recently showed off the fruits of her labour by sharing a snap of herself in a fuchsia bikini.She wrote: 'Celebrating 6 yrs with @lighterlife. Changed my relationship with food for ever. I still love fish and chips and pies but I make informed decisions when to have them!!'When I gave up drinking I turned to food and quickly realised this could become a problem as I was eating like I’d been drinking.'CBT and the groups taught me to stop my crooked thinking. I lost 2 stone in 2 months and have maintained ever since. And it means that you will have to endure more pictures of me in bathing costumes til I’m
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