WHAT I EAT IN A DAY TO LOSE WEIGHT | SHAYLA

In this Vlog I show you what I eat in na day to lose weight and get abs! I also show you how to use My Fitness Pal, How to track your macros, and how I weigh my food. I quit Keto 2 months ago and my body has changed drastically. I'm going to continue to share my fitness journey with you guys. Thanks for watching!

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