Sliding or Running - Which is faster? | Super Mario Maker 2 Speedrun Comparison

Sliding or Running - Which is faster?
- After the 5.12.19 Super Mario Maker 2 Update (ver. 2.0), people have been pushing the Ninji Speedrun level to it's limits in order to get the fastest possible time using new techniques. One of these techniques are either sliding on slopes or running, but which one is faster?

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