Planted foot:What's Happening?

Let's break down different movements. Describe what you see happening on the planted foot side...(In the comment section below)
What is working eccentrically, joint motion, joints involved and anything else you want to add or comment about. The goal here is to break down everyday activities to help you understand certain motions better and prescribe appropriate exercise.



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Movement analysis,kinesiology,ankle motion,planted foot,eccentric movement,physical therapy,movement science,lower leg injuries,Ortho EvalPal,Paul Marquis,