NEW ANNOUNCEMENT The JUMPER DIGITAL MULTIMEDIA JUMPS RESOURCE
LINK:
As John mentions in the video he has produced an on-line digital offeing which can be downloaded from the web, initially viewed as a web document or - should you wish - downlaoded as a PDF, where the many links to videos and podcasts will still work.
John produced The JUMPER in response to a number of requests to explain his coaching philosophy and also due to some of the limitations with videos i.e. certain subject matter comes across better in the old fashion written way (with up to date video support of course!).
Subjects covered in The Jumper include,
How John puts his training together, how you can reduce fouls, the optimum triple jump phase ratios and videos featuring top jumps coach Jeremy Fischer. There is also as they say, much, much more.
Let John know what you think about The Jumper - and should you wish, do offer some support by way of his Patreon page ... if there is sufficient support then John will consider a further issue.
ABOUT THIS VIDEO
In this further (fourth) video from the European Jumps & Sprints Symposium in Sweden (see playlist on channel) John talks about the key messages and ideas that he will be putting into practise with the jumpers and sprinters he coaches. For example, Yannick Tregaro's thoughts on the take-off arm action and the penultimate step for long jump.
John also explores further the thoughts of Goran Obradovic and Tonus training ... Goran is the coach to Ivana Spanovic.Tonus is deigned to prep an athlete's muscles in a superior way which will produce superior competitive results. (Note: this subject has not been covered in detail in another video on the channel).
Thirdly, John considers Dan Pfaff's presentation and applies some of the thinking to his athletes.
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CHANNEL SUPPORT
Please support Coach Shepherd's channel by checking out Jumps Squad Merchandise -AND GET A 20% DISCOUNT see Jumps Squad Track & Field Gear
GO TO:
AND USE CODE at checkout
MUXPC4QFN7
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FREELAP TIMING SYSTEM
If you are interested in finding more about this highly portable and accurate to 2/1000th sec timing system including prices, then please contact John johnshepherdfitness@gmail.com
SEE ALSO
For a short video on the system.
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John Shepherd is an ex Team GB long jumper and now coach to top athletes of all ages... from English Schools Champions, to European junior Champions to senior internationals. He's coached for the England team.
John is also an author having written eight books on fitness & sports training and hundreds of training articles....
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