
12 weeks bulking challenge
Grow with me
So officially according to your calories intake
Diet. Banegaa so text on comment box
Bulking phase = a period of time where one eats more food to get bigger and stronger. This is typically the winter months, also known as bulking season. They call it bulking season because they’re typically spending multiple months in a caloric surplus to gain weight.
And since bulking season is usually done during the colder time periods, people are often wearing more clothing, such as long pants and sweaters so as to cover up their so-called ‘winter fluff.’
So let's start with ankitfitness...🏋️♀️🏋️♀️🙏🙏💪💪🏋️♂️🏋️♂️
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Still you not watching my FAT TO FIT CHALLENGE program
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Sanjya (buna veyaa)
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