* 4 cups of cooked white rice
* Soya or vegetable oil
* Sesame oil (about 1 tablespoon)
* Soy sauce (about 4 tablespoon)
* Bean sprouts (about 1 cup)
* 3 medium carrots chopped
* 1 and half cups of long green beans chopped
* 1 cup of spring onions chopped
* 1 Scotch bonnet pepper
* About a thumb size ginger
* 4 eggs
* Some shrimp
* 1 Teaspoon of curry powder
* Half teaspoon of thyme
* Some seasoning powder
* Salt to taste
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