Modify Your Squats to Target ONLY GLUTES | Glute Dominant Squat Exercises

GET YOUR BOOTY BUILDER BAND OR BUNDLE TODAY:

USA, CANADA AND INTERNATIONAL:
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I strongly believe in training with a Booty Band - it's honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results. The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all!

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CONNECT WITH ME:
➢Instagram: @addictlulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness


WORKOUT:
1.A) Long Loop Banded SM Sumo Sq | 4x10-12 Reps
1.B) Kettlebell Goblet Squats | 4x20-25 Reps
2. SM Kneeling Squats | 4x8-10 Reps
3. Banded SM Pause Squats | 4x10-12 Reps
4. Cable Squats | 4x12-15 Reps
5.A) Banded Jumping Squats | 4x25-30 Reps
5.B) Banded Squats | 4x25-30 Reps


EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.

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