Fast Fat Loss | Is Faster Fat Loss Always Better?

Here's what you need to know about fast fat loss and how to decide if faster fat loss is better for you compared to a more steady approach.

If you want to learn more about how to get from 15% to 10% body fat watch this video

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If you're a busy entrepreneur or a professional and you'd like to work with me go to to the results from my mentoring program. On that page and you can also apply to work with me.

About the video:
When it comes to losing body fat, most people tend to go for a diet that promises the fastest fat loss without much consideration for other options.

While faster fat loss is possible with a more aggressive diet, this approach isn't always the best choice.

In this video, you'll learn 3 different criteria for deciding whether you should go for fast fat loss or a slower fast loss approach. These criteria are:
1 - Your current body fat level
2 - Your experience with dieting and nutrition
3 - Your overall lifestyle

You should consider all three of these before jumping into an aggressive fat loss protocol. I've made this mistake in the past and got stuck, so I decided to share my thoughts to help you on your fitness journey.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in IT and software before I started my fitness and personal development coaching company.

#lowbodyfat #fatloss #nutrition

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

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