I'm not saying you this so you'll spend your hard earned money. I'm saying it because This was my personal experience. I never lost any weight until I started spending money on fitness apps. It wasn't that these apps were far superior to the free fitness plans I was using, although they were tailored more toward my body type and goals. The reason I started to lose weight when I started paying for these apps was because I didn't want to waste money by not giving my full effort.
So while you can get great results 100% for free, you may want to start investing some money in your health by paying for a quality fitness plan or a coach or trainer.
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