WHY IIFYM IS BS | Explaining IIFYM and why I don't promote it. FireWarrior Fitness

Here I am explaining to you guys IIFYM (if it fits your macros). What it is, how it's supposed to work and why I don't agree with it. I will be doing multiple videos like this explaining different styles of "dieting" and exaplaining why they aren't a good idea. So stay tuned!!
I hope this was helpful ad informative. I'm really not trying to bash anyone who follows this. I do think this is a great option if done correctly. It just typically is not.
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