All-In-One Health & Wellness Journey | Living a Keto Lifestyle | Shelly's Home Life

Hi there, welcome to my all-in-one health and wellness journey video where I will share with you my keto meal plans, grocery hauls, meals, meal prep, exercise, self-care tips and inspiration. I have lost 78 pounds on this keto journey and am looking forward to losing more in my 2nd year of this lifestyle. Thank you for watching! Hugs, Shelly

Bloom Magnet Meal Planner/Grocery List Pad:


Kitchen Aid Slicer/Shredder Attachment:




Meal Plan:
Grilled Steak, Jalapeno Poppers
Cheesy Mexican Chicken Skillet
Pizza
Shredded Pork Mojo with Acocado Salad
Wings, BLT Wedge Salad

Recipe Links:
Cheesy Mexican Chicken Skillet:

Pin for Later:


Philly Cheesesteak Casserole:

Pin for Later:


Joe Duff Waffles:


Recipe Books Shown:
Simply Keto:


Southern Keto:


The Keto Diet Cookbook:


Feel Good Effect Podcast:


Hi there, welcome to my channel! I am Shelly, wife and Mom, to Andy and Emily. Our fur babies are two pugs, Poot and Mac, and our cat, China. We hope you enjoy seeing a little bit of our lives and will subscribe and become a regular viewer of our little channel. Thanks for watching! Hugs, Shelly

Music by Epidemic Sound

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****Please note, my videos are for entertainment purposes only. Any information related to an eating plan, food, recipes, etc were approved by my doctor. Please consult your own physician before making any changes to your health regimen/diet. Shelly's Home Life and Shelly Bailey, are not liable and/or responsible for any advice, services, or product you obtain through this video.****



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Goodreads:


Please note, this is a family friendly channel. I keep it happy and positive around here and will block and delete any comment that does not support this environment. Thank you!

#keto #ketolifestyle #healthandwellness

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