Reiki is an ancient healing art that focuses on improving the flow of energy in the body through the various energy centers, or chakras, of the body.
Reiki can be used as a tool to help treat depression. In this interview video about reiki, reiki master Julie Premo and I talk about what reiki is in general terms, and how it can be used to help someone battling depression. Most importantly, there are no known negative side effects, AND reiki sessions are very affordable compared to other mainstream treatment options like psychologists and counsellors.
When it comes to battling depression, any tool that helps is welcome!
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DISCLAIMER:
DefyingDepression is a volunteer-driven self-help project. Material presented should not be considered as professional advice. This is general knowledge material provided for your consideration. It is up to the consumer to determine suitability of the advice to his or her situation.
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