I Messed up with my diet... | WHY REVERSE DIETING IS IMPORTANT

In the past two months, I was eating a lot of calories and I gained 34 pounds since my bodybuilding show. This is an honest video of what it feels like after you compete as natural in a bodybuilding show and then don't reverse diet...


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If you are interested in bodybuilding, body transformations, meal preps, healthy food recipes, food challenges and epic cheat days, then you would love this channel!

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