Is Fat Utilized By The Human Body?

How much fat do we really need in our diet? In this video, I discuss whether or not fat is used by the human body and how much fat is necessary for consumption. Too much fat can burden the body and is difficult to break down and utilize. Fat is stored by the body, a lot it being stored in the liver. When our liver is not properly functioning because it is clogged with fat we have difficulty removing foreign chemicals from the body and the overall efficiency of the body plummets. This video discusses when to eat fat and how much fat is necessary for the human body.

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All my videos and information are for educational purposes only and are in no way medical advice. I do not believe in "disease" so nothing here should be considered prevention or treatment of "disease." Again, this is for information purposes only. If you choose to use this information, I take no responsibility. I do not diagnose people for "disease." The diagnoses of "diseases" should be done by a medical professional.

All of my online platforms are for educational purposes only and are in no way medical advice. They are all about wellness which overpowers illness every-time, thank God. If you choose to use this information on yourself I take no responsibility for your actions and decisions and the consequences thereof.

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