Clothes Dryer Ambient Noise for Meditation Sleep & Focus | Five Minute White Noise

Ambient noise to help calm your anxiety, help you relax and become more mindful...all from a clothes dryer. This is a short five-minute segment that is great for work breaks or maybe when you need a moment to refocus and get a little more centered. If you find that at the end of the day, you just need a few minutes to rid yourself of worries, these five minutes can get you started in that direction. Calm your mind. Beat insomnia. Get to sleep faster.

It's also useful for...
1) calming babies
2) post-workout meditation
3) post-argument de-stressing
4) morning wake up routine
5) end of day routing/nighttime routine

#ambientnoise
#whitenoise
#meditationsounds

meditation,ambient noise,white noise,background noise,clothes dryer,sleep sounds,sleep noise,sleep,better sleep,focus,mindfulness noise,ambient background,clothes dryer to calm baby,noises to calm babies,background noise for babies,white noise for babies,calm noise,sounds to calm anxiety,sounds to calm dogs,relaxing sounds,meditation sounds,insomnia relief,healing sounds,beat insomnia,wake up routine,nighttime routine,how to go to sleep,