Being aware of yourself - Becoming aware of how you are feeling

Being aware of yourself.

Meditation is really just another word for being aware of yourself and what's happening with your thinking.

HOW TO BE MORE SELF AWARE.

Learn how to develop self awareness of your own strengths and weaknesses and help promote trust and respect from colleagues and teams.

She decided to do something about it and became the captain of her own life and has experienced on herself what it means to be self aware and how it can change a person’s life by simply being aware of how you think what you say and how you perceive the outer as well as the inner world.

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