Watch this video to learn whether calorie counting while fasting is useful or a waste of time ✔️ Subscribe to my channel and see more non-mainstream health videos: 💘 Click here to do the One Funnel Away Challenge with me for just $100:
OK so first off, sorry about the sound quality in this video. There is intermittent wind noise but IMO it's still watchable which is why I uploaded it.
That said, let's talk about calorie counting and fasting.
I think it's a huge waste of time for most people. If you're a professional athlete or preparing for a bodybuilding competition, ok you can count your calories.
But for most people who are just casually trying to lose weight and get a nicer body, I think it's completely unnecessary.
Yes, it can be helpful for some people who will become more disciplined by logging everything they eat. But in my experience, people who count calories do so because they want to avoid working out.
In fact, in my experience it seems like people will do all kinds of crazy stuff to avoid going to the gym. Which is crazy to me because working out gives so many benefits: better body composition, an endorphin rush, and the ability to make other people jealous that they don't look like you.
You can count calories if you want. Just make sure you're not doing it to avoid exercise.
✔️ Click here to support me on Patreon so I can start making videos full time:
✔️ Subscribe to my channel and see more non-mainstream health videos:
Watch my other fitness videos!
👉 If Fasting Is So Great, Then Why Are You Still Fat?
👉 What Are You Willing To Sacrifice To Achieve Your Fitness Goals?
👉 Is Fasting Worse Than Being Ill And Losing The Right To Complain?
👉 How NoFap, S*men Retention, And M*sturbation Affect Your Mind And Body?
👉 My Snake Diet Results After A 65 Hour Snake Juice Fast:
👉 AMAZING RESULTS After 72 Hour Snake Diet:
👉 48 Hour Snake Diet Height Loss Results:
👉 How To Survive For 48 Hours On Only Snake Juice:
👉 How Fasting, Refeeds, And Training Affect Your Body Composition:
👉 How To Start Working Out Again If You're Severely Out Of Shape:
👉 Why The Carnivore Diet People Are Just Rebranded Mentally Ill Vegans:
👉 Are The Benefits Of Fasting Even Worth The Trouble?:
👉 Why I Only Date Fit Girls (TRIGGER WARNING):
👉 How To Stop Binge Eating During A Snake Diet Refeed:
👉 Carnivore Diet refeed after 48 hour Snake Diet fast! (EATING RAW MEAT):
Check out my digital marketing channel!
👉 Use Paigham Bot + ClickFunnels To Generate Thousands Of B2B Leads:
👉 How To Take Your B2B Lead Generation Process To The Next Level:
👉 How To Start A Lead Generation Business With Paigham Bot:
👉 How To Generate Leads For Digital Marketing (GET CLIENTS TODAY!):
👉 Paigham Bot Review From A Certified Paigham Bot Power User:
👉 Lead Generation Tutorial: Use Paigham Bot To Fill Up Your Calendar:
Read my epic blog!
🌊 The Broke Loser's Guide To Making Money Online:
🌊 How I Used Paigham Bot To Get All My Clients For Social Media Management:
🌊 Steemit's Great Pretender:
🌊 *AUTISM INTENSIFIES*:
🌊 SharkSchool Lesson 2: Develop A Taste For Other People's Blood:
🌊 Take My Crushed Dreams And Snort Them Through A Rolled-Up 🅱️itcoin:
🌊 How To Stop Being Such A Loser:
💘 Click here to get the best OFA Challenge ClickFunnels course for FREE:
👉 Sign up for the One Funnel Away Challenge here:
📷 Follow me on Instagram:
💲 Add me on LinkedIn:
👍 Add me on Facebook:
😎 Join my Facebook group for digital marketing:
📧 Email me: yalla.papi@gmail.com
📧 Get my FREE course on generating leads with cold emails:
#CalorieCounting #Fasting #MyFitnessPal
0 Comments