10 Food to Eat Everyday For Weight Loss in Summers | Best Summer Diet Tips to Lose Fat | Hindi

Lose weight, increase immunity and boost your metabolism by eating these 10 Food Everyday During summer. A Healthy lifestyle began with a healthy diet that you can follow on a daily basis. Are you looking forward for weigh loss, clear skin, long hair , balanced moon, better sleep and greater strength this summer. The answer lies in the food you eat daily. I have included a list of 10 food that I as a nutritionist eat on a daily basis during summer to stay fit.

Links to some healthy recipes :-

Healthy summer drinks
Healthy rice recipes
Healthy salad recipes
Ragi recipe
Oats recipe
Barley recipe
Pulses recipe
Amaranth Recipes
Chia seeds recipe
Sprouts recipe
Healthy lunch and dinner recipe
Detox water recipe :- link will be updated soon

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#foodfitnessfun #foodieateveryday #summerweightloss

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